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Maintain Between120-125
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122.5 lb
Lost so far: 29.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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962 kcal
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Fat: 69.27g | Prot: 56.92g | Carb: 23.60g.
Breakfast: Whole Wheat Bread, Butter , Coffee, Great Value Half & Half, Cheddar Cheese. Lunch: Cottage Cheese , Boiled Egg. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Real Mayonnaise, Boiled Egg. Snacks/Other: Sugar in the Raw Stevia in the Raw. more...
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gaining 10.5 lb a week
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Lynda L's weight history
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