Weigh In record (no journal entry) for 13 August 2021
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122.6 lb
Lost so far: 34.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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90 kcal
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Fat: 0.45g | Prot: 1.83g | Carb: 22.65g.
Breakfast: Semangka. more...
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losing 0.5 lb a week
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ritasadiah44's weight history
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