Weigh In record (no journal entry) for 03 March 2011
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250.6 lb
Lost so far: 77.6 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1378 kcal
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Fat: 45.05g | Prot: 57.62g | Carb: 197.78g.
Breakfast: Grape Jelly, Creamy Peanut Butter, Whole Grain White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 100% Whole Grain Wheat Thins Baked Snack Crackers. Lunch: Navels Oranges, Mozzarella Cheese, Deli Select Mesquite Smoked Turkey Breast, Whole Grain White Bread, 100% Whole Grain Wheat Thins Baked Snack Crackers. more...
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gaining 0.5 lb a week
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