megandrewsmom's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
154.5 lb Lost so far: 29.2 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1439 kcal Fat: 43.54g | Prot: 108.30g | Carb: 164.18g.   Breakfast: seattle sourdough, kirkland crumbled bacon, kirkland real egg, brummel & brown, weight watchers. Lunch: Low Fat Mayonnaise Dressing, garlic sourdough, apple, kellogg's fiber, kirkland canned chicken, vanilla lite yogurt. Dinner: Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: peanut butter & Co Dark Chocolate Dreams, special k crackers, weight watchers. more...
on diet Weight Watchers   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

No recent activity.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

MikeyVDenver updated their Food Diary.
MightyFull supported Ruhu's Journal Entry.
kbolewski commented on their Journal Entry.
Veprik recorded a Weigh In at 157.2 lb.
Khikha2 updated their Food Diary.
Pastor Jedi Ninja supported Cyrakitty's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.4 lb.
RoaminRome commented on their Journal Entry.