megandrewsmom's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
154.5 lb Lost so far: 29.2 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1439 kcal Fat: 43.54g | Prot: 108.30g | Carb: 164.18g.   Breakfast: brummel & brown, weight watchers, kirkland crumbled bacon, kirkland real egg, seattle sourdough. Lunch: kellogg's fiber, apple, kirkland canned chicken, garlic sourdough, vanilla lite yogurt, Low Fat Mayonnaise Dressing. Dinner: Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: special k crackers, weight watchers. more...
on diet Weight Watchers   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

perks54 supported mickfan1's Journal Entry.
alvinpareira supported rizthadjimun's Journal Entry.
davirge recorded a Weight Entry at 148.0 lb.
susancameron1 updated their Exercise Diary.
shallid supported ericasueB's Weight Entry.
Silsprint recorded a Weight Entry at 135.4 lb.
DMZur supported Hermiones Mom's Journal Entry.
chesgreen commented on HCB's Journal Entry.