dragonflysteph's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
114.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1156 kcal Fat: 38.43g | Prot: 42.30g | Carb: 161.00g.   Breakfast: trail mix bar. Lunch: panda express vegetables, Kung Pao Chicken. Dinner: salsa, canned refried beans, flour tortilla. Snacks/Other: supreme bars betty crocker. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dragonflysteph's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.