kaitlynker's Journal, 03 March 2011

125.8 lb Lost so far: 1.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 47.46g | Prot: 40.36g | Carb: 236.48g.   Breakfast: Iced Coffee with Cream and Sugar, Cheese Filled Coffee Crumb Cake. Lunch: Oatmeal Complete Maple & Brown Sugar, Apple Slices. Dinner: Hand-tossed Cheese Pizza (Medium). Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...

1402 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...