Weigh In record (no journal entry) for 05 March 2014
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190.5 lb
Lost so far: 32.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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800 kcal
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Fat: 19.86g | Prot: 49.99g | Carb: 110.68g.
Breakfast: Salami, Bruine Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Savooikool, Glenfell Escalopes de Dinde. more...
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losing 9.3 lb a week
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claesmariepaule's weight history
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