DrStinkbomb's Journal, 16 May 2009

207.4 lb Lost so far: 32.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1896 kcal

Fat: 70.67g | Prot: 72.99g | Carb: 231.94g.   Breakfast: McDonalds Margarine, McDonald's Hotcake Syrup, McDonald's Hotcakes, Light Fat Free Strawberry Yogurt. Lunch: Wendy's small fries, Wendy's Grilled Chicken Sandwich. Dinner: steak fajita, spanish rice, refried beans. Snacks/Other: Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes. more...

2292 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...