Pegalynn's Journal, 04 March 2014

121.9 lb Lost so far: 71.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 38.52g | Prot: 55.16g | Carb: 174.83g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Harris Teeter Blueberries, Butter (Salted) . Lunch: Mueller's Rotini Twists Pasta, Wyler's Chicken Bouillon Cubes, Chicken Dark Meat (Roasting, Cooked, Roasted). Dinner: Egg, 100% Maple Syrup, Harris Teeter Blueberries, Pancakes (Dry Mix), Butter (Salted) , Bacon. Snacks/Other: Chobani Simply 100 Blueberry , Nature Valley Crunchy Granola Bars - Oats 'N Honey, Polly-O String Cheese. more...

1513 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 9 hours, Desk Work - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours and 30 minutes. more...