Weigh In record (no journal entry) for 04 March 2014
|
259.0 lb
Lost so far: 30.4 lb.
Still to go: 89.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 March 2014:
|
935 kcal
|
Fat: 65.59g | Prot: 24.20g | Carb: 69.67g.
Breakfast: No Name Old Cheddar Cheese, Kraft Cheese Slice, Villaggio White Bread, Becel Buttery Taste, Splenda No Calorie Sweetener, Coffee, Heavy Cream. Lunch: Water , Salt, Avocados. Snacks/Other: Water. more...
|
|
3694 kcal
|
Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 25 minutes, Stretching (yoga) - 20 minutes, Resting - 1 hour and 15 minutes, Sleeping - 11 hours, Sitting - 10 hours. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyJC88's weight history
|