Weigh In record (no journal entry) for 04 March 2014
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189.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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765 kcal
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Fat: 24.75g | Prot: 16.00g | Carb: 124.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate. Dinner: Papa John's Breadsticks, Ocean Spray Craisins Dried Cranberries, Trader Joe's Banana Chips. more...
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gaining 0.2 lb a week
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tarzann42's weight history
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