Weigh In record (no journal entry) for 04 March 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1051 kcal
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Fat: 25.12g | Prot: 50.71g | Carb: 155.74g.
Breakfast: Kirkland Signature Organic Strawberry Spread, Coffee, Brownberry 100% Whole Wheat Bread, Smart Balance Omega Light Buttery Spread. Lunch: Doritos Baked! Nacho Cheese Tortilla Chips (38.9g), subway subway turkey with pepperjack on wheat. more...
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gaining 0.9 lb a week
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