Weigh In record (no journal entry) for 04 February 2014
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199.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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855 kcal
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Fat: 20.00g | Prot: 47.00g | Carb: 122.00g.
Breakfast: Brownberry 100% Whole Wheat Bread, Smart Balance Omega Light Buttery Spread. Lunch: subway turkey with pepperjack on wheat. more...
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gaining 0.2 lb a week
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