Weigh In record (no journal entry) for 04 March 2014
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296.2 lb
Lost so far: 22.8 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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4108 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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BlackLuna245's weight history
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