Weigh In record (no journal entry) for 04 March 2014
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191.0 lb
Lost so far: 27.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1016 kcal
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Fat: 39.32g | Prot: 67.37g | Carb: 113.06g.
Breakfast: Hill Country Fare Singles American, Arnold 100% Whole Grain Sandwich Thins, Fried Egg. Lunch: Avocados, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Clementines, Pineapple. more...
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losing 2.8 lb a week
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