Weigh In record (no journal entry) for 04 March 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1627 kcal
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Fat: 62.79g | Prot: 94.92g | Carb: 169.25g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Florida's Natural 100% Pure Florida Orange Juice, Bananas. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans. Dinner: Newman's Own Lite Italian Dressing, Fresh'n Easy Garden Salad, Hunt's Tomato Paste, McCormick Sloppy Joes Seasoning Mix, Ground Beef (85% Lean / 15% Fat), Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
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gaining 7.0 lb a week
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