Weigh In record (no journal entry) for 04 March 2014
|
260.8 lb
Lost so far: 49.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2014:
|
1575 kcal
|
Fat: 54.59g | Prot: 136.06g | Carb: 148.78g.
Lunch: Ore-Ida Tater Tots, Aunt Jemima Homestyle Pancakes, Kraft 100% Grated Parmesan Cheese, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Tuna in Water (Canned). Dinner: Meijer Meat Flavored Pasta Sauce, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Kroger Mexican Style Shredded Cheese. Snacks/Other: Lunch Mate Premium Deli Slices Smoked Honey Ham, Fit & Active Light String Cheese, Icicle Seafoods Flake Style Imitation Crab Meat, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small). more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krazeee's weight history
|