Weigh In record (no journal entry) for 04 March 2014
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125.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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820 kcal
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Fat: 37.35g | Prot: 27.30g | Carb: 99.20g.
Breakfast: Kroger Peaches & Cream Instant Oatmeal, Bob's Red Mill Natural Raw Whole Flaxseed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Penn Station Turkey Dagwood (Lite), Penn Station French Fries (Small). more...
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losing 12.6 lb a week
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clbrady20's weight history
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