Weigh In record (no journal entry) for 03 March 2011
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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364 kcal
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Fat: 12.77g | Prot: 27.92g | Carb: 31.90g.
Breakfast: splenda, Coffee, SF vanilla caramel liquid, Strawberries. Lunch: chicken dark meat. more...
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gaining 2.2 lb a week
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Pam J's weight history
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