Weigh In record (no journal entry) for 04 March 2014
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166.2 lb
Lost so far: 26.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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810 kcal
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Fat: 26.00g | Prot: 29.00g | Carb: 114.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: hormel completes, spaghetti with meat sauce. Snacks/Other: Stauffer's Animal Crackers, Brach's Star Brites Butterscotch Disks. more...
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gaining 0.3 lb a week
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