Weigh In record (no journal entry) for 04 March 2014
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1809 kcal
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Fat: 82.21g | Prot: 103.03g | Carb: 161.71g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Kraft Natural Shredded Mexican Style Four Cheese, Mission Burrito Flour Tortillas. Dinner: Green String Beans, Fried Potatoes, Sockeye Salmon. more...
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gaining 1.8 lb a week
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tmsusmilch's weight history
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