Weigh In record (no journal entry) for 03 March 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1250 kcal
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Fat: 47.00g | Prot: 44.00g | Carb: 170.00g.
Breakfast: Slim Fast Rich Chocolate Royal Shake. Lunch: Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Hamburger Buns, Hamburger Buns, Manwich. Snacks/Other: Sour Cream & Onion Potato Crisps, Special K Protein Meal Bar - Chocolate Peanut Butter, Sour Cream & Onion Potato Crisps, 100 Calorie Nutty Bar Singles, Special K Fruit Crisps - Strawberry. more...
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2667 kcal
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Activities & Exercise:
Sitting - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 0.3 lb a week
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