Weigh In record (no journal entry) for 03 March 2011
|
175.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2011:
|
1924 kcal
|
Fat: 54.32g | Prot: 66.03g | Carb: 308.04g.
Breakfast: nutri-grain cereal bar, half and half, coffee. Lunch: lays baked cheddar, subway turkey. Dinner: hummos, carrots, mashed potatoes. Snacks/Other: polly-o part-skim. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatboycl's weight history
|