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fatboycl
Journal
04 Mar 11
fatboycl's Journal, 04 March 2011
fatboycl's Profile
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Weigh In record (no journal entry) for 04 March 2011
177.2 lb
Lost so far:
0 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2011:
575 kcal
Fat: 28.42g | Prot: 10.60g | Carb: 73.83g.
Breakfast:
half and half, coffee.
Lunch:
relish, small french fries, vienna hot dog.
more...
2273 kcal
Activities & Exercise:
Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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