Weigh In record (no journal entry) for 03 March 2011
|
304.4 lb
Lost so far: 45.6 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2011:
|
1944 kcal
|
Fat: 87.20g | Prot: 65.62g | Carb: 243.40g.
Breakfast: english muffin, great value 2% lowfat milk, malt o meal honey and oat blenders. Lunch: dorritos taco , bar s bologna, kroger white bread. Dinner: great value fries, bar s hot dogs, kroger hot dog buns. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|