Weigh In record (no journal entry) for 04 March 2014
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145.1 lb
Lost so far: 37.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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600 kcal
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Fat: 48.00g | Prot: 20.00g | Carb: 32.00g.
Breakfast: Organic Raw Cashews. more...
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losing 0.5 lb a week
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