Weigh In record (no journal entry) for 03 March 2011
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152.8 lb
Lost so far: 9.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1157 kcal
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Fat: 63.10g | Prot: 39.60g | Carb: 114.60g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Dinner: Beddar Cheddar Smoked Sausage & Cheddar Cheese, Creamy Four Cheese. Snacks/Other: Vanilla Ice Cream Sandwich, 100 Calorie Peanut Butter Wafer Bars, Cheese Heads Original String Cheese. more...
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losing 5.6 lb a week
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