moose II's Journal, 03 March 2011

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Weigh In record (no journal entry) for 03 March 2011

285.0 lb Lost so far: 14.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:

1152 kcal

Fat: 66.13g | Prot: 107.46g | Carb: 39.36g. Breakfast: Monterey Jack & Jalapeno Cheese Custom Slices. Lunch: Apples, String Cheese, Hard Salami. Dinner: Honey Mustard Flavored Pork Tenderloin. more...

3488 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 11.7 lb a week

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moose II's Journal, 03 March 2011

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