Weigh In record (no journal entry) for 03 March 2014
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1423 kcal
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Fat: 57.41g | Prot: 105.13g | Carb: 121.92g.
Breakfast: Dry Roasted Pistachio Nuts (Without Salt Added), Weight Watchers Pancakes with Turkey Sausage. Lunch: P.F. Chang's Chicken with Black Bean Sauce. Dinner: Five Guys Little Cheeseburger. Snacks/Other: Bananas. more...
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losing 0.1 lb a week
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d0chollywd's weight history
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