Nami01's Journal, 03 March 2011

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Weigh In record (no journal entry) for 03 March 2011

136.4 lb Lost so far: 28.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:

498 kcal

Fat: 10.38g | Prot: 17.43g | Carb: 85.34g. Breakfast: 1% Milk, Slim Rite. Lunch: Banana. Dinner: 1% Milk, Cookie Crisp. Snacks/Other: PRETZ ROAST. more...

1955 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...

gaining 14.0 lb a week

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Nami01's Journal, 03 March 2011

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