Taysmama32's Journal, 03 March 2011

186.2 lb Lost so far: 23.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 90.75g | Prot: 98.21g | Carb: 167.79g.   Breakfast: Cheddar Cheese, Egg, Tortilla, French Vanilla Cappuccino, Splenda, Coffee (Brewed From Grounds). Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Parmesan Chicken Pasta. Dinner: Tostitos Scoops, Mexican Style Cheese, Fat Free Sour Cream, Shredded Lettuce, Ground Turkey (Cooked). Snacks/Other: chocolate chips, Frozen Yogurt mint choc chip. more...

2456 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...