| August 2011 |
| Wed 10th: |
302 *
|
16%
|
fat: 5.27g |
| |
protein: 9.46g |
| |
carbs: 63.58g |
|
-
|
-
|
| Tue 9th: |
1673 *
|
90%
|
fat: 55.21g |
| |
protein: 92.11g |
| |
carbs: 216.77g |
|
2709*
|
 1036
|
| Mon 8th: |
344 *
|
19%
|
fat: 11.26g |
| |
protein: 55.89g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 3rd: |
1252 *
|
68%
|
fat: 51.06g |
| |
protein: 31.82g |
| |
carbs: 178.36g |
|
-
|
-
|
| Tue 2nd: |
1949 *
|
105%
|
fat: 81.28g |
| |
protein: 72.38g |
| |
carbs: 236.50g |
|
-
|
-
|
| Mon 1st: |
1849 *
|
100%
|
fat: 73.66g |
| |
protein: 90.85g |
| |
carbs: 210.63g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
249 *
|
13%
|
fat: 3.83g |
| |
protein: 4.94g |
| |
carbs: 58.71g |
|
-
|
-
|
| Tue 26th: |
2148 *
|
116%
|
fat: 124.34g |
| |
protein: 107.99g |
| |
carbs: 181.96g |
|
-
|
-
|
| Mon 25th: |
2700 *
|
146%
|
fat: 128.27g |
| |
protein: 103.45g |
| |
carbs: 281.74g |
|
-
|
-
|
| Fri 22nd: |
1052 *
|
57%
|
fat: 3.34g |
| |
protein: 43.99g |
| |
carbs: 213.67g |
|
-
|
-
|
| Thu 21st: |
1870 *
|
101%
|
fat: 86.24g |
| |
protein: 101.85g |
| |
carbs: 180.55g |
|
-
|
-
|
| Wed 20th: |
2476 *
|
134%
|
fat: 46.78g |
| |
protein: 56.00g |
| |
carbs: 320.64g |
|
-
|
-
|
| Tue 19th: |
1962 *
|
106%
|
fat: 96.20g |
| |
protein: 82.09g |
| |
carbs: 193.69g |
|
-
|
-
|
| Mon 18th: |
1829 *
|
99%
|
fat: 78.31g |
| |
protein: 126.21g |
| |
carbs: 162.80g |
|
-
|
-
|
| Sun 17th: |
2428 *
|
131%
|
fat: 60.24g |
| |
protein: 127.43g |
| |
carbs: 165.57g |
|
-
|
-
|
| Sat 16th: |
1295 *
|
70%
|
fat: 29.13g |
| |
protein: 54.86g |
| |
carbs: 205.47g |
|
-
|
-
|
| Fri 15th: |
2484 *
|
134%
|
fat: 131.47g |
| |
protein: 149.75g |
| |
carbs: 37.62g |
|
-
|
-
|
| Thu 14th: |
1153 *
|
62%
|
fat: 38.48g |
| |
protein: 42.98g |
| |
carbs: 169.58g |
|
-
|
-
|
| Wed 13th: |
2515 *
|
136%
|
fat: 71.92g |
| |
protein: 70.60g |
| |
carbs: 273.80g |
|
-
|
-
|
| Tue 12th: |
1653 *
|
89%
|
fat: 36.68g |
| |
protein: 90.12g |
| |
carbs: 249.07g |
|
-
|
-
|
