Weigh In record (no journal entry) for 03 March 2014
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158.2 lb
Lost so far: 9.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1025 kcal
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Fat: 58.32g | Prot: 48.91g | Carb: 82.43g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap. Lunch: Almonds, Kirkland Signature Natural Creamy Peanut Butter, Braeburn Apples. Snacks/Other: On The Border Tortilla Chips Cantina Thins, Tillamook Medium Cheddar Cheese Sliced, Columbus Calabrese Salame. more...
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gaining 8.4 lb a week
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