Weigh In record (no journal entry) for 09 August 2021
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215.0 lb
Lost so far: 20.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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783 kcal
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Fat: 33.68g | Prot: 24.63g | Carb: 90.80g.
Dinner: Fountain Sweet Chilli Sauce, Birds Eye Crumbed Fish, White Rice, Butter , Birds Eye Steam Fresh Carrot Broccoli & Corn Mix. Snacks/Other: Poppin Microwave Popcorn Butter Flavour. more...
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gaining 1.2 lb a week
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Mama Isabella's weight history
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