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GOOD LAWD!! We went on a class reunion trip and I completely lost my mind. I not only fell off the the wagon, I must have bumped my head during the fall. I did not even bother to log my intake. The food was flowing too fast. Amazing how easily those STUPID fat cells suck it up but how hard it is for them to let it go.
I did have fun though :)
Well, back to this portion control thing.
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268.4 lb
Lost so far: 59.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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1758 kcal
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Fat: 90.18g | Prot: 115.78g | Carb: 171.63g.
Breakfast: Publix Chocolate Chip Muffin, Coffee (Brewed From Grounds), Sugar. Lunch: Saltine Crackers, Greek salad, Tap Water. Dinner: Lay's Stax Original Potato Crisps, Martin's Sandwich Potato Rolls, Bubba Burger Original Burger. Snacks/Other: Gala Apples, Wonderful Halos Mandarin Oranges. more...
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gaining 5.0 lb a week
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