Weigh In record (no journal entry) for 03 March 2011
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211.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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780 kcal
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Fat: 69.00g | Prot: 38.00g | Carb: 15.00g.
Lunch: almonds, ground chuck. more...
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losing 16.3 lb a week
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smcdaniels12's weight history
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