Angel N's Journal, 03 March 2014

160.8 lb Lost so far: 10.7 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 41.00g | Prot: 93.00g | Carb: 78.00g.   Breakfast: Eggland's Best Extra Large Grade A Eggs, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Nutrition 53 Lean1 Vanilla. Dinner: Tyson Foods Seasoned Steak Strips, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Nutrition 53 Lean1 Vanilla. more...

2581 kcal

Activities & Exercise: Standing - 2 hours, Housework - 2 hours, Walking (slow) - 2/mph - 5 hours, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...