tcbalgord's Journal, 03 March 2014

202.0 lb Lost so far: 2.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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1286 kcal

Fat: 57.22g | Prot: 57.69g | Carb: 136.80g.   Breakfast: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Great Value Frosted Toaster Pastries - Strawberry. Lunch: Ready Pac Bistro Chicken Caesar Salad. more...

2290 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...