Weigh In record (no journal entry) for 03 March 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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819 kcal
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Fat: 31.17g | Prot: 36.09g | Carb: 107.62g.
Breakfast: Nature's Original Sesame Sticks, Deep Coconut Chutney, Egg, Unsweetened Frozen Raspberries, Bananas, Orange Juice, Kale, Fage Total 0% Greek Yogurt. Lunch: Carrots, Onions, Mushrooms, White Flour, Albertsons Heavy Whipping Cream, Butter, Broccoli, Wild Rice (Cooked). more...
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gaining 0.1 lb a week
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