Weigh In record (no journal entry) for 03 March 2014
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157.4 lb
Lost so far: 7.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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450 kcal
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Fat: 8.22g | Prot: 23.05g | Carb: 69.60g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Strawberries , Post Great Grains Cranberry Almond Crunch, Blueberries . Lunch: Jenny Craig Turkey Burger Sandwich. more...
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losing 6.3 lb a week
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