Weigh In record (no journal entry) for 03 March 2014
|
182.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 March 2014:
|
1283 kcal
|
Fat: 53.06g | Prot: 65.45g | Carb: 161.70g.
Breakfast: Egg, Egg White, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Jimmy Dean Turkey Sausage Patty, Florida's Natural 100% Pure Florida Orange Juice, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, American Heritage Cheddar Shredded Cheese, Margarine. Lunch: Frito-Lay Extra Crunchy Kettle Cooked Potato Chips, Fit & Active Lean Turkey Polska Kielbasa, Cooked Carrots, Tomato Sauce (Canned), Market Pantry Green Beans. Dinner: Nabisco Premium Saltine Crackers with Whole Grain, Heinz Premium Sweet Relish, Tomatoes, Best Foods Olive Oil Reduced Fat Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Sweet Red Peppers, Mixed Salad Greens. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gregory Gunther's weight history
|