Weigh In record (no journal entry) for 03 March 2014
|
234.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2014:
|
775 kcal
|
Fat: 25.31g | Prot: 76.56g | Carb: 60.56g.
Breakfast: block and barrel sliced cheese american sliced cheese, Egg Beaters Egg Beaters - Original. Lunch: Gala Apples, 34-Degrees Whole Grain Crispbread, Wish-Bone Fat Free Italian Dressing, Red Onions, Smart Chicken Boneless Skinless Chicken Breast Fillets, Kraft Natural Shredded Fat Free Cheddar Cheese, Earthbound Farm Organic Spring Mix. Dinner: Alessi Grissini Breadsticks, Clementines, Homemade Crustless Pizza. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny's weight history
|