BW72's Journal, 03 March 2014

237.6 lb Lost so far: 27.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2416 kcal

Fat: 38.62g | Prot: 43.54g | Carb: 208.02g.   Breakfast: Coffee-mate Sugar Free French Vanilla. Lunch: Misc. Dinner: Trader Joe's Bella Napoli Bambino Pepperoni Pizza, Beer, Blueberries , Strawberries , Pineapple . Snacks/Other: PowerBar Tripple Threat Caramel Peanut Fusion, Flavia Dove Hot Chocolate, Misc. more...

2710 kcal

Activities & Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...