Weigh In record (no journal entry) for 03 March 2014
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269.0 lb
Lost so far: 50.8 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1864 kcal
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Fat: 96.97g | Prot: 85.23g | Carb: 182.78g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Hush Puppies, Premier Bakers Gourmet Hamburger Buns, Sea Bass. Dinner: Pecans, Campbell's Soup at Hand Chicken & Stars, Fresh & Easy Angus Ground Beef 93/7, Blueberries. Snacks/Other: Hickory Farms Turkey Summer Sausage. more...
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losing 3.5 lb a week
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ts1952's weight history
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