Weigh In record (no journal entry) for 02 March 2011
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181.4 lb
Lost so far: 1.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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862 kcal
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Fat: 24.73g | Prot: 30.11g | Carb: 136.56g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Footlong Veggie Delite. Dinner: Queen Catherine Black Tea, Almond Breeze Unsweetened Vanilla Milk, Pink Lady Apples. Snacks/Other: Agava Nectar, San Juan Island Nine Grain Bread. more...
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gaining 0.6 lb a week
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