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A gain again?
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225.3 lb
Lost so far: 0 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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1223 kcal
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Fat: 67.55g | Prot: 106.60g | Carb: 49.03g.
Breakfast: Coffee (Brewed From Grounds) , Entenmann's Plain Old Fashioned Donut. Lunch: 3 cheese stuffed chicken breast with jalapeño. Dinner: 3 cheese stuffed chicken breast with jalapeño. Snacks/Other: Artisan Fresh Three Cheese Bread, 3 cheese stuffed chicken breast with jalapeño. more...
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gaining 2.1 lb a week
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