Weigh In record (no journal entry) for 02 March 2014
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138.5 lb
Lost so far: 51.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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686 kcal
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Fat: 13.75g | Prot: 80.44g | Carb: 60.95g.
Breakfast: Honeycrisp Apples, Cottage Cheese (Lowfat 2% Milkfat), Crushed Tomatoes (Canned), Atlantic and Pacific Halibut, Private Selection Mukimame, Cottage Cheese (Lowfat 2% Milkfat), Oranges. more...
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losing 1.8 lb a week
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hstansbury's weight history
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