Weigh In record (no journal entry) for 04 March 2014
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138.0 lb
Lost so far: 52.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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671 kcal
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Fat: 13.03g | Prot: 67.50g | Carb: 73.81g.
Breakfast: Oranges, Honeycrisp Apples, Baked or Broiled Shrimp, Crushed Tomatoes (Canned), Cottage Cheese (Lowfat 2% Milkfat), Cottage Cheese (Lowfat 2% Milkfat), Private Selection Mukimame, Fuji Apples. more...
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losing 1.8 lb a week
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hstansbury's weight history
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