|
https://youtu.be/hT_nvWreIhg
"I feel the love and I feel it burn
Down this river, every turn
Hope is a four-letter word
Make that money, watch it burn
Old, but I’m not that old
Young, but I’m not that bold
I don’t think the world is sold
I’m just doing what we’re told
I feel something so wrong
Doing the right thing
I could lie, could lie, could lie
Everything that drowns me makes me wanna fly"
(One Republic - Counting Stars)
🎼🎵🎶🎵🎶🎵🎼
|
154.1 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2021:
|
523 kcal
|
Fat: 22.07g | Prot: 45.37g | Carb: 32.25g.
Breakfast: Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Smile Crunch Crema di Arachidi Bio [SKDF], Yamamoto Iso-Fuji Natural, Baule Volante Farina di Cocco, Almaverde Bio Farina di Avena Integrale, Fage Yogurt Greco Total 5%, Aia Albume d'uovo Pastorizzato, Uovo senza Guscio. more...
|
losing 0.4 lb a week
|