adammr's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014

Diet Calendar Entries for 02 March 2014:
1781 kcal Fat: 66.14g | Prot: 76.08g | Carb: 223.76g.   Breakfast: Dole Mixed Fruit Cup in 100% Fruit Juice, Pepperidge Farm 100% Whole Wheat Small Slice Bread, Sugar, Coffee, Trader Joe's Half & Half. Lunch: Boar's Head Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Starbucks Doubleshot Espresso, Pringles Super Stack Reduced Fat Sweet Mesquite Barbecue Potato Crisps. Dinner: my own pork salsa slow cooker, Quinoa (Cooked). Snacks/Other: Oreo Double Stuf Sandwich Cookies, Target mini frosted cookie. more...
2431 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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